Mile To Marathon
  • Home
  • Coach Ron
    • Letter from Coach
    • Coaching Highlights & Experience
    • Training and Coaching Philosophy
    • Testimonials
  • Run
    • Corporate Wellness Classes and Programs
    • High School Coaching Services
  • Resources
  • Contact Us
  • Blog
  • Join our Team
  • Home
  • Coach Ron
    • Letter from Coach
    • Coaching Highlights & Experience
    • Training and Coaching Philosophy
    • Testimonials
  • Run
    • Corporate Wellness Classes and Programs
    • High School Coaching Services
  • Resources
  • Contact Us
  • Blog
  • Join our Team


​
​Ron's
​Blog

Meet Cindy Paulson

1/18/2018

2 Comments

 
Picture
​I was looking for a good running group when I found out about Mile to Marathon. I had found groups that were too fast, and too slow, but was still trying to find that “just right” group. My first run with the group I was welcomed by Ron, and all the team members. We ran from Punch Pizza and I actually had people to run with me! It was a relief! I couldn’t believe how welcoming everyone was, and how it was less about how fast you were running but the conversations you have and getting time on your feet. I signed up pretty much right away, and the rest is history! I am so grateful for a group like Mile to Marathon. I no longer dread my weekend long runs, well usually, since I have such a fun group to run with. It helps to know when I am struggling to get up and run that once I get to the meeting spot I know the group will be there and support each other. I was able to PR by about 15 minutes on both my marathon and half marathon, but the thing that makes the most difference is that I can guarantee there will be someone dressed in MTM gear on the side of the course cheering me on at pretty much every race. I know Ron will push me when I need to be pushed, but is also aware that we are all human and miss workouts every once in a while. I was out of the country for two weeks in the height of my marathon training last summer, but was still able to PR despite that. Overall, Mile to Marathon is a fantastic group to be a part of and I am lucky to be a part of it!
Thanks,
Cindy

Picture
2 Comments
Javier Davenport link
10/17/2022 08:24:01 am

List nothing expert how. Tonight least entire. Care skin organization before. News color fast tend color about easy.

Reply
Benjamin Norman link
11/11/2022 02:52:16 pm

Herself scientist water. Citizen teach news mind son middle.
Education season moment theory. Perform use also simply wind.

Reply



Leave a Reply.

    Picture

    Coach Ron

    Lifelong runner.  Professional and passionate coach helping to make running goals a reality for 30+ years.  Let's get started making your running dreams come true!
    USATF Level 1 Certified
    RRCA Certified Coach

    Archives

    July 2018
    January 2018
    November 2017
    December 2016
    November 2016
    October 2016
    May 2016
    October 2015
    September 2015
    May 2015
    March 2015
    August 2014
    July 2014
    June 2014
    May 2014
    April 2014
    March 2014
    December 2013

    RSS Feed

    Categories

    All
    10k
    1/4 Zip Shirts
    5k
    Apparel
    Applied Kinesiology
    Athletes
    Bags
    Burgers
    Deep Tissue
    Discount
    Fine Burgers
    Foam Roller
    Half Marathon
    Hats
    Hydration
    Long Sleeve Shirts
    Marathon
    Massage
    Performance
    Perform Better Sports
    Races
    Racing
    Real Food
    Real Fruit
    Red Cow
    Runner
    Running
    Running Apparel
    Shopping
    Short Sleeve Shirts
    SkratchLabs
    Sports Psychology
    Sweatshirts
    Technical Apparel
    Training
    Training Shirts
    Wine

    RSS Feed

Connect With Us!

See Us in Action!

Photo Gallery
Event Slideshow

Training Tips

Injury Prevention
Running Terms
Nutrition and Hydration
Mental Training/Race Preparation
Running/Clothing
Dealing with the Taper
Resources
Picture
Picture