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  • Home
  • Coach Ron
    • Letter from Coach
    • Coaching Highlights & Experience
    • Training and Coaching Philosophy
    • Testimonials
  • Run
    • Corporate Wellness Classes and Programs
    • High School Coaching Services
  • Resources
  • Contact Us
  • Blog
  • Join our Team


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​Ron's
​Blog

Meet Scott Lane

11/3/2016

1 Comment

 
​Why MTM?
  • I ran my first marathon 16 years ago without any coaching or support
  • That marathon didn’t go well
  • Now that I was older, early masters age, I felt like I needed a better plan
  • MTM and Coach Ron had strong references both on-line and in-person
  • After one meeting with Coach Ron I knew he would be great to work with
Benefits of MTM
  • In person meetings with coach
  • Customized running plan
  • Recommended strength training program
  • Feedback on and monitoring of running progress along the way
  • Opportunity to join team events, great community for both running and social support
  • Practice race advise and support
  • Customized race strategy
  • Post-race recovery plan
Results
  • Improved strength, speed, and confidence
  • 2000 TC Marathon (without MTM)
    • Age 28
    • Time 4.35
  • 2016 TC Marathon
    • Age 44
    • Time 4:04
    • Personal Record
    • 31 minute improvement
Hiring MTM and Coach Ron was a great decision!
1 Comment
Jackson Moreno link
10/29/2022 02:47:04 pm

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Decade manager view particularly. Leave picture too house.

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    Coach Ron

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